Understanding Anxiety - for current and ex-serving ADF members, partners, adult children

Name: Understanding Anxiety - for current and ex-serving ADF members, partners, adult children
Start: 2021-3-8T10:00+10:00
End: 2021-3-9T16:00+10:00

2021mon08mar(mar 8)10:00 amtue09(mar 9)4:00 pmUnderstanding Anxiety - for current and ex-serving ADF members, partners, adult children

Event Details

Help is available to reduce anxiety and stress.

The Understanding Anxiety Program is a two day group program that provides an opportunity for veterans to learn about the impact of military training and experiences on anxiety.

Topics include:

The impact of your thoughts and actions on anxiety
Strategies and skills for managing your anxiety now and beyond the program.

Who can attend: Current and ex-serving ADF members, partners, adult children.

To register for this program, call 1800 011 046 or visit openarms.gov.au and search for ‘Understanding Anxiety’